2019 PrettyLittleThing Hot Tops

BLACK LINEN PEASANT TOP

Nail this season’s major trends with this peasant-style top. Hot Dress in 2019 Summer

Featuring a black linen fabric with puff sleeves and a ruched front detail, style with jeans, mules and a mini bag for drinks with the dolls.

SCARLET PLAIN VELVET PLUNGE RING DETAIL BRALET

This bralet is sure to elevate your weekend look.

Featuring a scarlet hue velvet material with a halterneck tie fastening and a plunging neckline with a ring hoop detail, team it with some matching hue bottoms and heels for a night out with the dolls. 3 Tips To Live a Healthy Lifestyle

WHITE TUPAC CHAINS OVERSIZED T-SHIRT

We are obsessing over this t-shit to elevate your weekend look. Featuring a white fabric with a Tupac Chains graphic and oversized fit, what’s not to love?

Style with distressed denim shorts, knee high boots and add a leather jacket for the ultimate killer look. 4 Healthy Weight Loss Tips Of 2019

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3 Delicious Salads

6 Healthy Foods Worldwide

4 Weight-Loss-Friendly Foods

3 CHARMING WOMEN DRESS

 

Do you know Avocado?

Do you like eat Avocados?

Ana will share some knowledge about Avocados now!

Avocados are a naturally nutrient-dense food and contain nearly 20 vitamins and minerals. 3 Best Low-Calorie Snacks

Their potential health benefits include improving digestion, decreasing risk of depression, and protection against cancer. Why you should eat cherries

Avocados are full of healthy, beneficial fats that help to keep you full and satiated. When you consume fat, your brain receives a signal to turn off your appetite.

Eating fat slows the breakdown of carbohydrates, which helps to keep sugar levels in the blood stable. 3 Tips For Clean Eating

Despite its creamy texture, an avocado is actually high in fiber with approximately 6-7 grams per half fruit. 3 Tips To Make Your Vagina Happy

Eating foods with natural fiber can help prevent constipation, maintain a healthy digestive tract, and lower the risk of colon cancer.

Avocados also contain substances that have antimicrobial activity, particularly against Escherichia coli, a leading cause of food poisoning.

To speed up the ripening process, place an avocado in a paper bag with a banana.

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Surprising! 3 Pregnancy Don’ts

How do you like SWIMSUIT this winter?

2019 Super Healthy Food

4 Best Fitness Apps of 2019

Cocktail Dresses For You 2019

Emerald Green Bandage Frill Hem Bodycon Dress

With its lush emerald green hue, frill hem and bandeau neckline, this dress is everything you need for the party season. Why you should eat cherries

Team with a killer choker and your fave pair of heels for a must have dance floor ready style. How do you like SWIMSUIT this winter?

Black Lace Bardot V Bar Bodycon Dress

This lace mini dress is perfect for any upcoming save the dates.

Featuring a black lined lace material with a bardot v-bar neckline and a zip fastening, team it with some strappy heels and hoop earrings for a look we’re loving.

Bright Yellow Embroidered Lace Puff Sleeve Hook & Eye Bodycon Dress

Get occasion ready in this killer bodycon dress. Featuring bright yellow embroidered lace with puff sleeves and a hook and eye detail. Hey, are you a PARTY girl?

We love this teamed with clear heels for a look we’re crushing on.

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4 Weight-Loss-Friendly Foods

3 Best Low-Calorie Snacks

2019 Latest Women’s Tops

5 Healthy Holidays Tips

6 Healthy Foods Worldwide

A vast number of foods are both healthy and tasty.

By filling your plate with fruits, vegetables and quality protein, you’ll have meals that are colorful, versatile, and good for you. 4 Juices To Support Your Immune System

Ana will introduce 6 super healthy foods to you today.

1.Oranges

Oranges are well known for their vitamin C content. What’s more, they’re high in fiber and antioxidants. 3 Best Low-Calorie Snacks

2.Avocados

Avocados are different than most fruits because they are loaded with healthy fats instead of carbs. 3 Tips To Increase Fibre Intake

Not only are they creamy and tasty but also high in fiber, potassium, and vitamin C.

3.Blueberries

Blueberries are not only delicious but also among the most powerful sources of antioxidants in the world. 4 Juices To Support Your Immune System

4.Chia seeds

Chia seeds are among the most nutrient-dense foods on the planet.

A single ounce (28 grams) packs 11 grams of fiber and significant amounts of magnesium, manganese, calcium, and various other nutrients.

5.Walnuts

Walnuts are highly nutritious and loaded with fiber and various vitamins and minerals.

6.Kale

Kale has become increasingly popular because it’s incredibly high in fiber, vitamins C and K, and a number of other nutrients. 4 Tips To Improve Your Digestion

It adds a satisfying crunch to salads and other dishes. 4 Tips To Improve Your Digestion

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Want To Eat Better? Look Here

4 Best Fitness Apps of 2019

5 Healthy Holidays Tips

3 Healthy Drinks for Kids

5 Best Foods To Eat In The Morning

Latest Fashion Dress In May

1. PENINSULA PLAYSUIT GREEN

Turn up your weekend look with the casual-luxe playsuit we’re loving! This style features a tie up bust with cap sleeves and a cut out detail at the front.

Style yours with strappy nude heels and a page boy cap this weekend!

2. OLYMPIA MAXI DRESS CHAMPAGNE

You’ll feel like a goddess in our Olympia Maxi Dress! This style has a V neckline and the drawstrings can be tied as a halter neck or around your waist.

This backless style also has a thigh high slit and it has a gorgeous glitter pattern all over. Wear yours with beige heels and a matching clutch! Cool Dress In Spring

3. SPANISH TWO STEP MIDI DRESS GREY

Want to look super cute AND get all the love on the ‘gram? 3 CHARMING WOMEN DRESS

This Spanish Two Step Midi Dress has a ribbed textured, press stud closure, thin adjustable shoulder straps and a front split. 4 Juices To Support Your Immune System

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3 CHARMING WOMEN DRESS

2019 Summer is coming soon! Are you ready for wearing beautiful dress?

Three CHARMING WOMEN DRESS are shown for you (Picked by Ana )

1.IN DEEP MIDI DRESS RED

This style features a V neckline, asymmetrical hem with ruffle detailing and a cut out back with an invisible zipper. Cool Dress In Spring

Look gram’ worthy but teaming your look with a sleek hair style, gold choker and beaded quarter bag! Hey, are you a PARTY girl?

2.MUST BE LONELY NOW PLAYSUIT LAVENDER

The Must Be Lonely Now Playsuit is our go-to meeting to mojito style.

This office friendly ‘fit has a V neckline, full length sleeves that gather at the cuff and it has an invisible back zip. 3 Tips To Live a Healthy Lifestyle

It also has a tie up waist and a tiered detail that obscures the shorts. We love wearing ours with nude slides and layered gold necklaces. 4 Healthy Weight Loss Tips Of 2019

3.ORIENTAL OCCASSION PLAYSUIT BEIGE

We know a hella cute playsuit when we see one! 2019 Amazing Spring Dress & Swimsuit

This Oriental Occassion Playsuit features adjustable cross over shoulder straps, waist tie, invisible back zipper and a tiered ruffle across the skirt.  3 Healthy Drinks for Kids

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3 Tips To Increase Fibre Intake

3 Tips For Clean Eating

4 Juices To Support Your Immune System

Surprising! 3 Pregnancy Don’ts

3 Tips To Live a Healthy Lifestyle

Being healthy involves more than eating an occasional salad or going for a short walk once every few weeks, but you’ll need to put in some effort.

Here are 3 tips to help you live a healthy lifestyle. 3 Popular Weight Loss Diets

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1.Choose food that contain minimal amounts of unhealthy fats

Unhealthy fats include both trans fats and saturated fats. These fats will raise your LDL cholesterol, and elevated LDL cholesterol often correlates with an increased risk for heart disease. 3 Health Benefits of Orange Juice

Foods that are high in trans fats include foods made with “partially hydrogenated oils,” such as shortening or margarine. 3 Amazing Benefits of Healthy Habits

Baked goods, fried foods, frozen pizza, and other highly processed foods often contain trans fats. How To Get Body Weight Training?

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2.Eat a variety of different whole foods instead of eating processed foods

Whole foods offer a balance of healthy carbohydrates, proteins, fats, and other nutrients.

Eat fruits and vegetables for their high vitamin and mineral content. Try to eat plenty of fresh fruit and vegetables, rather than canned ones that often contain added sugar or salt. 4 Fat-Burning Exercises You Should Know

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3.Select foods that are low in both sugar and highly refined carbohydrates

Minimize your consumption of sweets, soft drinks, sugary fruit juices, and white bread. Choose whole fruits, freshly-squeezed juices, and whole grain bread instead.

Ana Fashion

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Cool Dress In Spring

Spring is coming!!! Enjoy Your Garden Today

Well, let’s enjoy pretty cool dress in spring together!!!

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1.EMERALD GREEN SATIN TWIST FRONT OPEN SLEEVE WRAP DRESS

Look like a queen this weekend in this killer dress. 3 Popular Weight Loss Diets

Featuring a emerald green satin fabric, twist front detailing with open arm design and plunge neckline, team it with strappy heels and statement drop earrings for Saturday night with the girls. 2019 Latest Women’s Tops

2.MUSTARD ORIENTAL SATIN BANDEAU LACE UP BACK BODYCON DRESS

Channel some serious oriental vibes in this bodycon dress. Featuring a mustard satin material, a bandeau neckline and a lace-up back, team it with some strappy heels for the perfect going out outfit. 5 Best Foods To Eat In The Morning

3.WHITE WRAP DETAIL SKATER DRESS

We love skater dresses for this SS18 girl, and this dress is perfect for any occasion. Featuring a white scuba fabric with a floaty skater design and wrap halterneck detail, style with lace up heels for a flattering look.

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4 Juices To Support Your Immune System

Hey! Did you even care your immune system? Actually, our immune system needs a healthy dose of vitamins and minerals to keep its energy up and going.

Ana is going to introduce 4 Juices To Support Your Immune System to all of you~

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1.Kale and tomato

Kale is a staple for many green juices. Instead of cutting the taste of kale with fruits, this recipe uses tomato, adding more than enough vitamin A.

The horseradish in this recipe may also provide anti-inflammatory benefits. Blend it up for a drink that’ll awaken your senses. 3 Tips To Make Your Vagina Happy

Ana Fashion

2.Strawberry and mango

The vitamin E from the mangos add extra antioxidant benefits to enhance your immune system, especially in older adults. 4 Best Fitness Apps of 2019

Strawberry mango mocktail is the healthy way to satisfy your cravings for a bottomless brunch. This recipe uses frozen fruits, which have the same nutritional punch as fresh ones. You can also opt for fresh too.

3.Orange

Orange contains lots of vitamin C. 4 Tips To Improve Your Digestion

Vitamin C has antioxidant and other properties that protect your cells from substances that damage the body. A deficiency of vitamin C can lead to delayed wound healing, inability to properly fight infections, and impaired immune response.

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4.Strawberry and kiwis

Strawberries and kiwis are other healthy alternatives for a vitamin C-packed drink.

But since it takes about four cups of strawberries to make one cup of juice, you may want to blend these fruits into a smoothie rather than a juice.

Ana Fashion

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2019 Amazing Spring Dress & Swimsuit

Spring is coming~~~Ladies’ season for wearing beautiful dress and swimsuits!

Ana is going to show you a bunch of wonderful 2019 newest dress and swimsuits!

Ana Fashion

1.TOY TEA CUPS DRESS MAUVE

There’s nothing as magical as Toy Tea Cups Dress! 3 Tips To Make Your Vagina Happy

This style has a crossover V neckline, adjustable shoulder straps and an invisible back zip. It also has belt loops, a complimentary belt and a ruffle on the skirt.

Ana recommend wearing yours with a wood block heel and a natural makeup look!

2.HELLO MOLLY PANDAWA SWIM BOTTOM BLACK

Show off your curves in our exclusive HELLO MOLLY Pandawa Swim Bottom. This full-cut style features tie up sides with rose gold hardware. 4 Beneficial Food For Pregnancy

Stay cool and wear yours with Pandawa Swim Top and a cover up when laxin’ at the beach! 4 Best Fitness Apps of 2019

3.LIGHT THE WAY SKIRT WHITE

So sweet, the Light The Way Skirt has ruffle trim hemline and a thick, elasticated waistband finished with a tie. 2019 Latest Women’s Tops

Pair yours with the Light The Way Skirt for the look you’re currently obsessing over!

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3 Popular Weight Loss Diets

There are many benefits to Weight Loss. Not only can weight Loss help increase your confidence when you wear new dress, which can attract others’ attention, but it can also bring happiness to you. 3 Healthy Drinks for Kids

Ana is going to share 3 popular weight loss diets today.

Ana Fashion

1.Eliminate Artificial Trans Fats

Trans fats are usually made by hydrogenating vegetable oils, which makes them solid at room temperature and increases shelf life. 4 Tips To Improve Your Digestion

Numerous studies link trans fats to increased inflammation and heart disease. So it’s necessary to eliminate artificial trans fats daily.

Ana Fashion

2.Focus on Foods Instead of Calories

Another weight loss diet is that you should emphasize the importance of whole, single-ingredient foods rather than calorie restriction. 3 Tips To Reduce High Blood Pressure

Though calories are important for weight management, simply restricting them without regard to the foods you eat is rarely effective in the long term. 3 Healthy Drinks for Kids

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3.Low in Added Sugar

Added sugar is one of the unhealthiest aspects of the modern diet.

Though some people can tolerate moderate amounts of sugar without problems, most people are eating too much. How To Get Body Weight Training?

When you eat too much fructose — one of the main forms of sugar — it overloads your liver, which is forced to turn it into fat. 3 Amazing Benefits of Healthy Habits

If you wish to improve your health, consider replacing some of the processed foods you’re eating with whole foods, including vegetables, fruits, and whole grains.

Ana Fashion

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3 Tips To Make Your Vagina Happy

Ladies, you and your vag have been through a lot together: Your first tampon, your first relationship, your first orgasm.

But how much do you actually know about making her happy?

Ana will share 3 tips with you right now!

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1. Don’t douche

Luckily, vaginas are amazing organs. Not only do they help bring life into this world (as if that wasn’t enough), but they also do a great job keeping themselves clean. They do this by balancing healthy bacteria and pH levels on their own. Surprising! 3 Pregnancy Don’ts

No douching needed. 4 Tips To Improve Your Digestion

Douching actually eliminates some of that healthy bacteria, which changes the pH and makes you more susceptible to infections. Quebec City Travel

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2.Keep the pubes 

It’s okay to do a bit of trimming or removing hair along your swimsuit line. No one says it needs to be unruly — although you should rock it however you want! — but please, do keep your pubic hair. How To Treat Muscle Soreness After Exercise?

Pubic hair serves many purposes. It protects your downstairs from extra bacteria, and it also eliminates issues related to friction and sweating.  Want To Eat Better? Look Here

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3.Wear breathable clothing

Breathable clothing and fabrics make happy vaginas. 5 Best Foods To Eat In The Morning

Cotton underwear is great. It has moisture-wicking properties to limit the amount of wetness that can promote bacterial growth. Changing out of wet clothing quickly can help limit issues, as well. Top 3 Clean Beauty Greatest Hits

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Enjoy Your Garden Today

Hey, do you like gardening?

Today Ana will show you some interesting garden majic!

1. HANGING PLANT POT

Create a beautiful botanical arrangement indoors with our range of Hanging Plant Pots. Available in three shapes, each piece comes with an internal PVC liner to pot plants, herbs and flowers in and water with ease. 4 Best Pregnancy Apps of 2019

2.SET OF 3 POTS ON A TRAY

The classic Set of 3 Pots on a Tray provide you with the perfect containers for favourite herbs or dainty flowers. Produced in Powder Coated Steel they’re finished a choice of neutral colourways. 3 Healthy Drinks for Kids

3.HAMPSTEAD HANGING NEST CHAIR

Create a serene hideaway indoors or out with the Hampstead Hanging Nest Chair. The distinctive circular seat has been hand crafted from intricate strips of All-weather Bamboo wrapped and weaved around a Powder Coated Steel frame.

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3 Health Benefits of Orange Juice

Do you like drinking Orange juice? Well almost everyone enjoy orange juice, right?

But do you know that orange juice is naturally high in vital nutrients, such as vitamin C and potassium? Hey, are you a PARTY girl?

Then let’s talk about amazing orange juice today here!

Ana Fashion

1.May Help Prevent Kidney Stones

Kidney stones are small mineral deposits that accumulate in your kidneys, often causing symptoms like severe pain, nausea, or blood in your urine.

Since orange juice is acidic, it can increase the pH of urine. 4 Best Fitness Apps of 2019

Ana Fashion

2.May Improve Heart Health

Heart disease is a serious problem, accounting for over 17 million deaths worldwide each year. 3 Tips To Reduce High Blood Pressure

Some studies show that drinking orange juice may reduce several risk factors for heart disease — such as high blood pressure and elevated cholesterol — and help keep your heart healthy and strong. Surprising! 3 Pregnancy Don’ts

Ana Fashion

3.High in Antioxidants

Antioxidants in orange juice promote health by preventing oxidative damage — an imbalance between antioxidants and unstable molecules known as free radicals.

Research shows that antioxidants are crucial to maintaining overall health. They may even help protect against chronic conditions, such as heart disease, cancer, and diabetes.

Orange juice is a good source of antioxidants like flavonoids, carotenoids, and ascorbic acid. How do you like SWIMSUIT this winter?

Ana Fashion

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2019 Latest Women’s Tops

Keep on top of the style game this season with our offering of the latest women’s tops. You’ll find out the top suits you best here. Amazing Makeup In 2019

1.Black Oriental Jacquard Strappy Bandeau Top

Channel some serious oriental vibes this season with this bandeau crop top.

Featuring a black oriental jacquard material, a bandeau neckline and lace-up sides, team it with the matching skirt for a look we’re loving.

2.Black Long Sleeve High Neck Crop Top

Update your wardrobe with this essential crop top. Featuring a black material with a high neck, long sleeves and a cropped length. 4 Natural Favorites For 2019 Holiday

We love this teamed with loose jeans and biker boots for a casual weekday attire.

3.Yellow Tiger Square Neck Crop Top

Go head-to-toe in animal print this season with this crop top and the matching flared bottoms. 5 Useful Health Resolutions For 2019

Featuring a bold yellow tiger print material, a square neckline and a cropped length, we are obsessed. 3 Healthy Drinks for Kids

4.Grey Marl California Slogan Oversized Sweater

Your chillin’ game just got stronger with this sweater. Featuring a soft grey marl material with a contrasting California slogan on the front, team this oversized sweater with basic leggings and fresh kicks for a look we’re loving. Want To Boost Your Brain and Memory?

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