Strawberry mango mocktail is the healthy way to satisfy your cravings for a bottomless brunch. This recipe uses frozen fruits, which have the same nutritional punch as fresh ones. You can also opt for fresh too.
Vitamin C has antioxidant and other properties that protect your cells from substances that damage the body. A deficiency of vitamin C can lead to delayed wound healing, inability to properly fight infections, and impaired immune response.
4.Strawberry and kiwis
Strawberries and kiwis are other healthy alternatives for a vitamin C-packed drink.
Some studies show that drinking orange juice may reduce several risk factors for heart disease — such as high blood pressure and elevated cholesterol — and help keep your heart healthy and strong. Surprising! 3 Pregnancy Don’ts
3.High in Antioxidants
Antioxidants in orange juice promote health by preventing oxidative damage — an imbalance between antioxidantsand unstable molecules known as free radicals.
Research shows that antioxidants are crucial to maintaining overall health. They may even help protect against chronic conditions, such as heart disease, cancer, and diabetes.