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3 Delicious Salads

Do you like eating salads? 

Ana will introduce 3 delicious salads to you! Hot Dress in 2019 Summer

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1. Bacon, egg, and spinach salad

This spinach salad with bacon and eggs makes a great meal any time of day.

Interestingly, it’s high in nutrients essential for eye health, such as vitamin A, lutein, and zeaxanthin. 3 Tips To Make Your Vagina Happy

Vitamin A helps maintain your eyes’ light-sensing cells, while lutein and zeaxanthin act as a natural sunblock to protect against blue light. 3 Best Low-Calorie Snacks

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2.Egg-and-mayo salad

This creamy keto salad with egg, mayo, and avocado is a great option for picnics and on-the-go meals. 3 Tips To Increase Fibre Intake

What’s more, it’s very nutritious. In particular, eggs are high in protein and fat, very filling, and rich in micronutrients like choline, zeaxanthin, and lutein.

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3.Easy pesto-baked salmon salad

This delicious pesto-salmon salad is simple and ready in under 20 minutes.

Salmon is one of the best sources of the omega-3 fats EPA and DHA. 4 Juices To Support Your Immune System

These fatty acids are considered essential because your body cannot create them, meaning that they must come from your diet. 3 Best Low-Calorie Snacks

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