Hey! Did you even care your immune system? Actually, our immune system needs a healthy dose of vitamins and minerals to keep its energy up and going.
Ana is going to introduce 4 Juices To Support Your Immune System to all of you~
1.Kale and tomato
Kale is a staple for many green juices. Instead of cutting the taste of kale with fruits, this recipe uses tomato, adding more than enough vitamin A.
The horseradish in this recipe may also provide anti-inflammatory benefits. Blend it up for a drink that’ll awaken your senses. 3 Tips To Make Your Vagina Happy
2.Strawberry and mango
The vitamin E from the mangos add extra antioxidant benefits to enhance your immune system, especially in older adults. 4 Best Fitness Apps of 2019
Strawberry mango mocktail is the healthy way to satisfy your cravings for a bottomless brunch. This recipe uses frozen fruits, which have the same nutritional punch as fresh ones. You can also opt for fresh too.
3.Orange
Orange contains lots of vitamin C. 4 Tips To Improve Your Digestion
Vitamin C has antioxidant and other properties that protect your cells from substances that damage the body. A deficiency of vitamin C can lead to delayed wound healing, inability to properly fight infections, and impaired immune response.
4.Strawberry and kiwis
Strawberries and kiwis are other healthy alternatives for a vitamin C-packed drink.
But since it takes about four cups of strawberries to make one cup of juice, you may want to blend these fruits into a smoothie rather than a juice.
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Thank you for thinking for immunity!
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Hahaha,,, Of course~ Why not?
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Keep posting!
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Well…That’s awesome~I’ll keep posting~
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Thank you!
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You’re welcome~
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Thanks for the lovely juices.I am sharing it on Pinterest.
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Wow, thank you too~ I am glad that you enjoy it~
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Hey Ana! Great info on all the different vitamins! And Kale and Tomato? Never thought about that combo! Sounds good. I’ll have to try it! Thank you!
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Haha… I’ve never thought about Kale and Tomato can be together after I do some research on it~I am glad that you enjoy it~
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Interesting! I knew about the oranges, but not the other fruits. Thanks for sharing!
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Wow, it’s nice to meet you here~Thank you
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Very pretty drinks, too!
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Yeah~Thanks sweet
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Love the picture of the juices!
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Oh, thank you~
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Great post!
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Thank you!
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If I take fruits in stead of juice, is there any difference?
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Well, eating fruits also can bring benefits to you, and there is no difference. But I perfer drinking juice sometimes because it’s more convenient.
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Very interesting and informative post👍
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Thank you! Glad you liked it!
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Great! Thanks for sharing!
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❤️❤️🌈thanks
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🙂 Having some juice this morning.
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❤️❤️
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